Living With Depression as a Psychotherapist and Trauma Survivor
jessijoan.substack.com
Whew - I am through another wave of depression. Every time I come out the other side I remember how good it feels to not be depressed. The relief is always substantial when I can feel the fog begin to lift. I don’t know about you folks, but the holidays felt extra hard this year. Maybe it is because of the recession, the state of the world or being a psychotherapist through the month of December…either way, I know i’m not alone in how I felt.
Living With Depression as a Psychotherapist and Trauma Survivor
Living With Depression as a Psychotherapist…
Living With Depression as a Psychotherapist and Trauma Survivor
Whew - I am through another wave of depression. Every time I come out the other side I remember how good it feels to not be depressed. The relief is always substantial when I can feel the fog begin to lift. I don’t know about you folks, but the holidays felt extra hard this year. Maybe it is because of the recession, the state of the world or being a psychotherapist through the month of December…either way, I know i’m not alone in how I felt.